A good way to counteract this situation and recharge your batteries is the "barefoot walk" on the Terrainkurweg in Salzgitter-Bad, which will be offered on Wednesday, July 15.

The motto is: feel yourself, be one with nature and concentrate on the essentials. If possible, the approximately two-kilometer circuit should be walked without shoes. At various stations, there will be units for breathing deeply, loosening up and relaxing - naturally with the necessary safety distance.

The meeting point is at 17:15 in front of the Thermalsolbad and the circuit starts at 17:30. The cost for the approximately 1.5-hour health trail is 3 euros and must be paid on site. No registration is required.

Further dates: August 19 and September 16.