Simply tuck your yoga mat under your arm and take yoga outside! Participants will practise gentle yoga exercises for the neck, back and stomach on the lawn in the city park. Relaxation in the fresh air, with birdsong and meditation and breathing exercises are guaranteed! No previous experience is required.

Participants should wear weather-appropriate clothing and bring a mat, a towel and a drink. If necessary, remember to bring sunscreen, headgear and insect repellent.

The meeting point is in Lebenstedt in front of the train station at the DB pavilion. In case of bad weather, the course will take place at the VHS (Thiestraße 26a in SZ-Lebenstedt).

Information: The yoga course begins on Saturday, June 10, from 2 to 3:30 p.m. and continues on two Saturdays (June 17 and June 24, both from 2 to 3:30 p.m.). The course costs 21 euros.

If you have any questions, please contact the Volkshochschule (0 53 41 / 839-36 04). Registrations can only be made in writing: Städtische Volkshochschule Salzgitter, Thiestraße 26 a, 38226 Salzgitter, Fax: 0 53 41 / 839-49 40 or vhsstadt.salzgitterde