At a time of increasing challenges in our private and professional lives, mental strength is becoming more and more important. The seminar shows in a practical way how ways of thinking influence personal well-being, decisions and success and how these can be consciously changed in a positive way.
Participants learn to recognize and dissolve obstructive thought patterns and establish new, empowering thoughts. The program is supplemented by mindfulness and intuition exercises that help to develop greater clarity, self-confidence and inner balance.
The aim is to initiate a sustainable mindset shift and to build up more joie de vivre and self-confidence in both the private and professional sphere. The full-day seminar is aimed at anyone who wants to build their mental strength, develop more joie de vivre and gain new perspectives for their everyday life.
Seminar content at a glance:
- Develop awareness of your own (destructive) thought patterns
- Letting go of old, unhelpful thinking and establishing new, empowering thoughts
- Strengthening intuition and mindfulness in everyday life
- Taking the first steps towards a new, more conscious attitude towards life and experiencing this physically
Event details:
- Date: Saturday, April 11
- Time: 10 am to 5 pm
- Location: Volkshochschule of the city of Salzgitter, Thiestraße 26a, in Lebenstedt
- Duration: 1 appointment (9 lessons)
- Cost: 44.78 euros per person
Participants are asked to bring their own writing materials, food and drink.
Registration is required. Registration deadline is April 8, 2026.
If you have any questions, please contact the Volkshochschule on 05341/839-3604. Registrations are only possible in writing: Städtische Volkshochschule Salzgitter, Thiestraße 26 a, 38226 Salzgitter or by e-mail vhsstadt.salzgitterde