Healthy and delicious at the same time - can't have both? But they can! Under the motto "Put your health in the blender - vitamins in top form", participants learn what little power packs smoothies are. They provide pure vitamins and fiber, are filling and taste outrageously good.

They are perfect at any time of day with milk, yoghurt and quark instead of muesli in the morning or as a snack or dessert at lunchtime. In the evening after sport, you can enjoy them as a slim alternative to potato chips or currywurst.

Smoothies and matching appetizers are conjured up in a cheerful atmosphere. The creations will then be tasted.
Please bring a tea towel, a sharp knife and containers for leftovers.

Participation costs 34 euros without discount. Food costs are included in the course fee. Registration on the VHS website www.vhs-salzgitter.de (opens in a new tab).