Simply tuck your yoga mat under your arm and take yoga outside! Participants will practise gentle yoga exercises for the neck, back and stomach on the lawn in the city park. Relaxation in the fresh air, with birdsong, meditation and breathing exercises is guaranteed! No previous experience is required.

Participants should wear weather-appropriate clothing and bring a mat, a towel and a drink. If necessary, remember to bring sunscreen, headgear and insect repellent.

The meeting point is in Lebenstedt in front of the train station at the DB pavilion. In case of bad weather, the course will take place at the VHS (Thiestraße 26a in SZ-Lebenstedt).

Information: The yoga course begins on Saturday, May 14, at 2:30 to 4 p.m. and continues on three Saturdays (May 21, June 4 and 11, each from 2:30 to 4 p.m.). The course costs 28 euros.

If you have any questions, please contact the Volkshochschule (0 53 41 / 839-36 04). Registrations are only possible in writing: Städtische Volkshochschule Salzgitter, Thiestraße 26 a, 38226 Salzgitter, Fax: 0 53 41 / 839-49 40 or vhsstadt.salzgitterde