In this seminar, participants will learn how simple body, breathing and relaxation techniques can help them find relief and relaxation from chronic pain.
Information:
The course "Living easier with pain through yoga" will take place on Saturday, August 10, from 8:30 a.m. to 12:15 p.m. at the VHS in Lebenstedt (Thiestraße 26a). Please bring a yoga mat. The course costs 30 euros.
Registration is required.
If you have any questions, please contact the Volkshochschule (0 53 41 / 839-36 04). Registrations are only possible in writing: Städtische Volkshochschule Salzgitter, Thiestraße 26 a, 38226 Salzgitter, Fax: 0 53 41 / 839-49 40 or vhsstadt.salzgitterde