This course combines classic Pilates on the mat with small equipment. Rollers, Magic Circle, balls, Thera-bands and other equipment are used. No previous experience is necessary.
Information: The new beginners' course "Pilates with Props" starts on Wednesday, February 26, and runs until April 2 (from 6.30 to 7.30 pm). The six dates at the Volkshochschule Lebenstedt (Thiestraße 26a) cost 40.80 euros.
You will need to bring a yoga or Pilates mat.
Registration is required. The registration deadline is February 18.
If you have any questions, please contact the Volkshochschule (0 53 41 / 839-36 04). Registrations are only possible in writing: Städtische Volkshochschule Salzgitter, Thiestraße 26 a, 38226 Salzgitter, Fax: 0 53 41 / 839-49 40 or vhsstadt.salzgitterde