ChiYoga is meditation in motion. A fundamental element is so-called flows, flowing sequences of movement in which one exercise flows into the next. It is the alternation between strength and relaxation, between dynamism and calm - always accompanied by conscious breathing. Chi can be translated as energy or life force. With the various ChiYoga exercises, participants strengthen their life force and bring it into flow.

Information: The ChiYoga course will take place on Saturday, June 6, from 10 am to 2 pm in the Kniestedter Herrenhaus (Braunschweiger Straße 137a) and costs 23 euros.

Participants should wear comfortable clothing and bring two yoga blocks, a towel and a blanket.

Registration is required. The registration deadline is May 30.

If you have any questions, please contact the Volkshochschule (0 53 41 / 839-36 04). Registrations can only be made in writing: Städtische Volkshochschule Salzgitter, Thiestraße 26 a, 38226 Salzgitter, Fax: 0 53 41 / 839-49 40 or vhsstadt.salzgitterde