${spinon.layout.jumpToContent}

Salzgitter

Sport & Health

One thing is certain, as people get older, health becomes increasingly important to them. Natural wear and tear cannot be ignored and yet there are recipes for staying healthy and regaining physical and mental abilities.

The main factors here are:

early prevention
Positive basic attitude
Sport and exercise
nutrition
Keeping the mind alert
Creating physical and mental well-being

The sports clubs and the senior citizens' office offer a wide range of activities. Find out more and take advantage of the offers. The senior citizens' clubs also often offer lectures on these topics. Just ask them. The senior citizens' leisure facilities in Salzgitter-Bad and Salzgitter-Lebenstedt combine fitness and recreational fun in an enjoyable way.