In today's hectic world, where stress and everyday obligations often take over, it is becoming increasingly important to find time for rest, relaxation and inner balance. Yoga, relaxation and meditation are ways to achieve this. In this course, participants will delve into the world of family yoga, learn relaxation techniques and practice meditation to create peace and harmony for every member of the family.

Information: The "Family Yoga" course will take place on Saturday, June 22, from 2 to 4:30 p.m. at the Volkshochschule in Lebenstedt (Thiestraße 26a) and costs 15 euros.

Please bring along: Comfortable clothing, yoga mats (if available), a cushion and water bottles.

Registration is required.

If you have any questions, please contact the Volkshochschule (0 53 41 / 839-36 04). Registrations are only possible in writing: Städtische Volkshochschule Salzgitter, Thiestraße 26 a, 38226 Salzgitter, Fax: 0 53 41 / 839-49 40 or vhsstadt.salzgitterde